Somni Snore Guard Mouthpiece
For mouth breathers
The Somni Snore Guard Mouthpiece is designed for people who snore with their mouth open and wish to stop snoring. It is a discrete, convenient and low cost treatment for mouth breathing and the effects of snoring and bad breath. Somni Snore Guard is moulded in hot water by the user to a comfortable fit.
£29.99
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Description
The Somni Snore Guard Mouthpiece is designed for people who snore with their mouth open and wish to stop snoring. It is a discrete, convenient and low cost treatment for mouth breathing and the effects of snoring and bad breath. Somni Snore Guard is moulded in hot water by the user to a comfortable fit. It is completely unobtrusive and can easily be used in an aeroplane, train, etc. At least one clear nasal airway is essential as breathing through the mouth is effectively blocked by this device.
Published clinical trials have demonstrated the success of this device and since we first introduced it to our customers over 10 years ago, it has become a truly indispensable product.
Pack contents: 1 mouthpiece, 1 container, fitting instructions.
The device is made of FDA and European Standards food grade EVA.
Read Carefully: Review the instructions thoroughly before starting the fitting process.
- Prepare: Work in front of a mirror and ensure your nasal passages are clear.
- Practice Placement: Practice placing the Snore Guard in your mouth with the holes facing down and the tag positioned between your teeth. Don’t worry if it feels bulky; it will shrink to fit.
- Heat and Soften: Mix 3 cups of boiling water with 2 cups of cold tap water in a bowl. Immerse the Snore Guard in the mixture for 20–30 seconds until it becomes soft.
- Mold to Fit: Quickly transfer the softened Snore Guard to your mouth. Gently clench the tag between your teeth and close your lips over the device. Suck your lips and cheeks onto the guard while pressing the tag against the roof of your mouth with your tongue. Hold this position for 60 seconds.
- Check Fit: Rinse the Snore Guard in cold water, then return it to your mouth to check the fit. Your lips should close comfortably with only a slight sensation of pressure.
The consequences of mouth breathing at night are often bad breath (halitosis) and snoring, both of which are undesirable and unpleasant for others.
- Halitosis is caused by decaying bacteria located on the tongue, palate and areas between the teeth. The effect of decay is enhanced when you breathe through your mouth at night, as an open mouth leads to loss of moisture on the tongue and palate and also allows unpleasant odour to escape; ‘morning breath’.
- In addition to mouth breathing, the intake of certain foods, drink, and drugs are known to cause a dry mouth and halitosis. Onion and garlic, for example, contain high concentrations of sulphur that pass through the lining of the intestines into the blood-stream and are subsequently released into the lungs and exhaled; ‘garlic breath’.
- Similarly, proteins in dairy products break down in the mouth leading to the release of amino acids that are rich in sulphur; ‘eggy breath’.
- Alcoholic drinks decrease saliva production resulting in a dry mouth and consequent bad breath. Smoking raises the concentration of volatile compounds in the mouth and lungs and because it too has a drying effect on the oral mucosa, the unpleasant smell of smoke is not only exhaled from the lungs but is also present in the mouth.
- Certain drugs such as antidepressants and antihistamines predispose to dry mouth leading to halitosis.
139 reviews for Somni Snore Guard Mouthpiece
Effective snore prevention device
The first night of wearing this was uncomfortable as it was something unfamiliar in my mouth, but once I got past this, I can sleep with it without any problem at all. It has definitely helped reduce my snoring, often so that I don’t snore. There are occasions when I snore at times, such as if I’m suffering with a cold, which forces me to breath through my mouth or if I’m slightly on the heavier side. All in all, I’m happy with this and it has helped mine and my partner’s sleep.
Somni snore guard
Snore tests done. Chose this a it seemed a mid/low priced option (the most likely solution I have seen will be £160 from the dentist) 1st night miracle cure Somni guard worked great . I am used to wearing a mouth guard to stop me grinding my teeth so having something in my mouth was not that strange really. 2nd- 3 rd night I have a bit of a snore (evidently) I re shaped and had a quiet following night. Next night or so had a snore a little. My teeth then started to ache in a morning and it seems I am grinding again. I was hoping it would stop this but it hasn’t. So I have had to abandon this device unfortunately. Grinding apart. Partial success with regular re moulding. But not for me it seems. A £30 failed experiment not the end of the world I suppose and cheap it it had worked.
Somni Snore Guard
Hi, I tried the snore guard because my wife threatened to ‘Kill ‘ me if I didn’t do something soon! The guard is helpful to a degree, it’s a little uncomfortable but you get used to it, make absolutely sure your nose is clear before use. She hasn’t killed me yet therefore there has been an improvement!
Good
I have been using this product for just over a month now, it does take a week or so to get used to having it in overnight but like anything new soon becomes normality, i would say judging by my wife’s reaction it has had an 80% success rate which if your married you know is a win.
An effective product
This product stopped me snoring. The way it makes me breathe slowly through my nose also seems to help me get to sleep. It was a little uncomfortable at first, but I got used to it within a few nights.