Snore Calm Chin-Up Strips
10, 30 or 200 strips
If you breathe through your mouth while sleeping, you’re more likely to snore. Snore Calm Chin-Up Strips are designed to promote natural nasal breathing by gently keeping the mouth closed. These comfortable, self-adhesive strips help prevent night-time mouth opening, reducing snoring.
Price range: £6.99 through £74.99
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UK next day delivery available, order by 11am
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Product details
Description
Our Snore Calm Chin-Up Strips act as mouth tape for sleeping, promoting nasal breathing to reduce snoring. These self-adhesive strips gently support your chin to encourage nasal breathing, promoting quieter, more restful nights for you and your partner.
These strips are also perfect for those using CPAP therapy, preventing mouth leaks, dry mouth, and sore throats for a more comfortable sleep experience.
Key benefits
Snore Calm Chin-Up Strips provide relief for issues caused by mouth breathing, including:
- Reducing dry mouth and sore throat: Keeps the mouth closed for moisture retention.
- Supporting CPAP users: Prevents oral venting for improved therapy efficiency.
- Decreases snoring: Helps minimise loud mouth snoring.
- Morning relief: Reduces nasal and sinus congestion.
- Improved sleep quality: Enhances energy levels and reduces daytime sleepiness.
How to use
- Prepare your skin: Wash your face and apply a dab of Vaseline® to your cheeks.
- Apply the strip: Remove the strip from the backing paper, position the cheek tabs beside your nose, and pull the chin section gently below the bottom lip and press to secure.
- Removal: Slowly peel off the strip. Use a warm, wet cloth if needed to loosen the adhesive.
Precautions
- Do not use it if nasal breathing is obstructed.
- Avoid use on irritated, sunburned, or damaged skin.
- Not suitable for children under 7 without physician approval.
- Discontinue use if irritation occurs or use every other night to allow skin adjustment.
70 reviews for Snore Calm Chin-Up Strips
Godsend
I suffer from Sjorgrens Syndrome which means I produce no saliva at night and mouth breathing results in chronic oral dryness, mouth ulcers and respiratory problems. These strips have been a life saver and really do work. They take a bit practise and patience to get the hang of applying them correctly and to new users I would suggest the following: Watch the You Tube video. Put moisturiser on before applying the plaster but let it absorb fully before putting on. Doing this makes the strip easier to remove, reuse or reposition. Roll your lips inwards whilst applying (so your lips are rolled under your teeth); this makes the skin taut and once the plaster is in place your lips are naturally sealed. If you suffer from a dry mouth condition place mouth gel behind your front teeth (before applying strip) so that it stays in place for as long as possible and isn’t immediately swallowed. In the morning carefully remove the strip so that it can be reused. I generally get 3-4 nights wear from one strip. But this only works if the skin is supple and smooth and the plaster is peeled off from the bottom up using both hands to ease it off evenly. Initially wearing the plaster feels a bit claustrophobic but you quickly get used to it. It is possible to drink water through a straw when wearing and the fabric is soft enough to feel comfortable and not overly constraining. Lastly I’d like to thank British Snoring for selling this product as its made massive difference in alleviating what is a miserable chronic disease.
Snore Calm Chin up straps
I have been troubled by snoring for some years. I am not particularly overweight or a smoker. I noticed my throat and tongue got very dry at night and my wife’s sleep was disturbed by loud snoring. She had to constantly try and push me to sleep on my side. These chin straps have solved the problem and while they don’t look particularly ‘becoming’ they help us both get a better nights sleep. They are easy to apply and take off in the morning.
Great
This is a great product. It helps to reduce my snoring. I can use the same strip more than one day. So the price becomes more reasonable.
I was so anxious!
I had to go away and knew I would be sleeping in a dorm with other people. I can snore really loud when tired and was sooo anxious!! I used these along with a spray recommended on this site and snoring was never mentioned – I’m sure it would have been as the room was totally quiet!I could feel how the straps held my chin up. I put them on just as I fell asleep and took it off when I woke up so it wasn’t obvious. I didn’t find them hard to sleep in.I was so happy!!
Chin up strips
I think these are useful in reducing the amount of snoring if you breathe through your mouth at night. I use them along with a tongue stabilising device, it helps it to keep in place. I purposely sleep on my side aswell and the combination of all these measures has made a big difference in my energy levels.