Somni Snore Guard Mouthpiece
For mouth breathers
The Somni Snore Guard Mouthpiece is designed for people who snore with their mouth open and wish to stop snoring. It is a discrete, convenient and low cost treatment for mouth breathing and the effects of snoring and bad breath. Somni Snore Guard is moulded in hot water by the user to a comfortable fit.
£29.99
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Description
The Somni Snore Guard Mouthpiece is designed for people who snore with their mouth open and wish to stop snoring. It is a discrete, convenient and low cost treatment for mouth breathing and the effects of snoring and bad breath. Somni Snore Guard is moulded in hot water by the user to a comfortable fit. It is completely unobtrusive and can easily be used in an aeroplane, train, etc. At least one clear nasal airway is essential as breathing through the mouth is effectively blocked by this device.
Published clinical trials have demonstrated the success of this device and since we first introduced it to our customers over 10 years ago, it has become a truly indispensable product.
Pack contents: 1 mouthpiece, 1 container, fitting instructions.
The device is made of FDA and European Standards food grade EVA.
Read Carefully: Review the instructions thoroughly before starting the fitting process.
- Prepare: Work in front of a mirror and ensure your nasal passages are clear.
- Practice Placement: Practice placing the Snore Guard in your mouth with the holes facing down and the tag positioned between your teeth. Don’t worry if it feels bulky; it will shrink to fit.
- Heat and Soften: Mix 3 cups of boiling water with 2 cups of cold tap water in a bowl. Immerse the Snore Guard in the mixture for 20–30 seconds until it becomes soft.
- Mold to Fit: Quickly transfer the softened Snore Guard to your mouth. Gently clench the tag between your teeth and close your lips over the device. Suck your lips and cheeks onto the guard while pressing the tag against the roof of your mouth with your tongue. Hold this position for 60 seconds.
- Check Fit: Rinse the Snore Guard in cold water, then return it to your mouth to check the fit. Your lips should close comfortably with only a slight sensation of pressure.
The consequences of mouth breathing at night are often bad breath (halitosis) and snoring, both of which are undesirable and unpleasant for others.
- Halitosis is caused by decaying bacteria located on the tongue, palate and areas between the teeth. The effect of decay is enhanced when you breathe through your mouth at night, as an open mouth leads to loss of moisture on the tongue and palate and also allows unpleasant odour to escape; ‘morning breath’.
- In addition to mouth breathing, the intake of certain foods, drink, and drugs are known to cause a dry mouth and halitosis. Onion and garlic, for example, contain high concentrations of sulphur that pass through the lining of the intestines into the blood-stream and are subsequently released into the lungs and exhaled; ‘garlic breath’.
- Similarly, proteins in dairy products break down in the mouth leading to the release of amino acids that are rich in sulphur; ‘eggy breath’.
- Alcoholic drinks decrease saliva production resulting in a dry mouth and consequent bad breath. Smoking raises the concentration of volatile compounds in the mouth and lungs and because it too has a drying effect on the oral mucosa, the unpleasant smell of smoke is not only exhaled from the lungs but is also present in the mouth.
- Certain drugs such as antidepressants and antihistamines predispose to dry mouth leading to halitosis.
139 reviews for Somni Snore Guard Mouthpiece
Somni Snore Guard
I have been using the Somni Snore Guard for nine months now. It took a couple of days to get used to, but it seems to have been fairly effective. I used to breath through my mouth a lot, but this has helped me to breath through my nose a lot more.It hasn’t stopped my snoring completely, but it has certainly helped. I originally used it in conjuction with the nose dilators, which seemed to be very effective. I am now using it with the Rhynil, which seems to work quite well.
snore guard
Due to my ever increasing snoring and the fact my husband was having to sleep in the other room I bought a snore guard. I must admit I don’t find it overly comfortable to wear and it does take some getting used to, but I have persevered with it. It has helped and we are no longer sleeping in seperate beds!
Smniguardle
the neighbours used to complain but now I don’t snore (so my long-suffering wife says). After over a year it finally fell apart and I bought another one immediately.
Somni Snore Guard
Seems to work well, my wife is no longer complaining and generally we are both getting a good nights sleep. I have woken myself chewing on it a few times so I need to remould it but otherwise I am happy with the product.
Brilliant
This really works well and is a lot more effective than the tennis ball I used to have fastened into a T-shirt to stop me sleeping on my back – better sleep too. The only snag is that you have to make sure to keep your nosal passages clear to breathe, which fortunately has not so far been a problem.