Snore Calm® Foam Ear Plugs

5 or 30 pairs / NRR of 35 dB

The Snore Calm® Foam Ear Plugs for snoring provide superior noise reduction with a Noise Reduction Rating (NRR) of 35 dB. These soft, self-adjusting foam ear plugs exert minimal pressure on the ear canal, offering unmatched comfort and effective sound blocking.

Price range: £2.99 through £9.99

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Product details

Description

Snore Calm® Foam Ear Plugs for snoring are soft, self-adjusting, and apply minimal pressure to the ear canal, providing unmatched comfort and protection. These disposable, hypoallergenic earplugs are reusable until soiled, making them both economical and effective. Featuring a distinctive rhubarb and custard colour, they offer a Noise Reduction Rating (NRR) of 35 dB—the highest available. Perfect for everyday or occasional use, they are non-irritating and designed for ultimate comfort.

Key benefits

  • Soft and comfortable: Designed for long-wearing comfort with minimal pressure.
  • Highly effective noise reduction: perfect for blocking snoring and other loud noises.
  • Reusable and economical: Reuse until soiled, making them cost-effective.
  • Hypoallergenic material: Made from non-irritating foam, suitable for sensitive skin.
  • Distinctive design: Features a unique rhubarb and custard colour for easy identification.

Material

Made from hypoallergenic and non-irritating foam.

How to use

  1. Prepare the ear plug: Roll and compress the earplug into a small, crease-free cylinder.
  2. Insert the ear plug: Reach over your head and gently pull your ear upwards and outwards. Insert the compressed end of the earplug into your ear canal.
  3. Hold in place: Hold the earplug in position for a few seconds until it expands and creates a secure seal.
  4. Remove safely: Slowly twist and pull the earplug out to avoid damage to the eardrum.

Precautions

  • Avoid rapid removal to prevent eardrum damage.
  • Ensure proper fitting for maximum effectiveness.
  • Discard ear plugs if they come into contact with lubricants, solvents, or chemical substances.
  • Keep away from infants and small children when not in use.
  • Discard after several uses or when wax accumulates.

Additional FAQs

What are the best ear plugs for snoring? 

The best ear plugs for snoring depend on your comfort and the level of noise you need to block. Foam ear plugs expand in the ear canal, while silicone earplugs mould to the shape of your ear. There are also specialist options like noise cancelling earplugs for snoring and isolate ear plugs. For very loud snoring, dense high-decibel (dB) ear plugs for sleeping may be more effective. Ear plugs are rated by their Noise Reduction Rating (NRR), which typically ranges from 22 dB to 37 dB – the higher the rating, the more noise they can reduce. 

How do I put ear plugs in correctly? 

For foam ear plugs, roll the plug into a small, tight cylinder, then reach over your head with the opposite hand to gently pull your ear upwards. Insert the plug into the ear canal and hold it in place while it expands to create a snug fit. Silicone and reusable ear plugs are pressed or twisted gently into place. Always follow the manufacturer’s instructions, as fitting methods can vary. Insert them carefully and never push them too deep, as this can cause discomfort or damage to the eardrum. 

Is it safe to sleep with ear plugs in every night? 

Ear plugs are generally safe to use every night, as long as you follow good hygiene. Wash your hands before handling them, clean reusable plugs regularly, and replace single-use foam ear plugs often. Keeping them clean and dry helps lower the risk of irritation, earwax build-up, or infection. Avoid pushing ear plugs too far into the ear canal, as this can cause discomfort or wax blockage. If you notice pressure, itching, or soreness, try a different type or size – or consult a healthcare professional for advice. 

Do ear plugs damage your ears? 

When used properly, ear plugs are safe and should not damage your ears. Issues usually arise if they’re inserted too deeply, used when dirty, or not replaced often enough, which can lead to irritation or wax build-up. To prevent problems, insert them gently, keep them clean, and follow the manufacturer’s replacement guidance. If you have ongoing ear problems, it’s best to speak with a healthcare professional before using ear plugs regularly. 

Reviews (436)

436 reviews for Snore Calm® Foam Ear Plugs

4.7 out of 5 stars (based on 436 reviews)
Excellent81%
Very good11%
Average3%
Poor3%
Terrible2%

 

Thank You!!!

Tried these wonderfully simple little marriage savers and now at least i can get a decent nights sleep to cope with all the other problems life throws at me! The odd high note gets through but most nights i sleep in utter peace.

- G.

snore calm ear plugs

Thought my husband and I would never go on holiday again because of us both keeping each other awake snoring. It was ruining our holidays and we would spend all fortnight being grumpy. Then we discovered Snore Calm Ear Plugs and we go anywhere without a problem. We have recomended them to so many friends and relatives, and even given away pairs for them to try. Thank you

- C.

Life Saver!!

These ear plugs are a life saver!! They are easy to fit, are extremely comfortable and block out all the snoring noises!!

- J.F.E.

Sleep when YOU want

Using these for the first time and can confidently say that I will never leave home without them. Sharing work accomodation with snorers has alwasy led to lots of restless nights but not anymore! A work colleague apologising that they snore no longer worries me and with the help of these ear plugs lends to a better working relationship. I do wake ever morning looking for them in my bed as they have come out in the night. That has to be due to me moving around in the night as they are fitted snugly before going to sleep. You will not regret it.

- J.

Snore Calm Foam Ear Plugs

My hubbie can snore for England and have spent many a night kicking and prodding him. While he gets a great night’s sleep I toss and turn waiting for his next snore. This all stopped as soon as I used the Snore Calm Foam Ear Plugs. Not only do they block out the noise that stops you getting to sleep, they also are comfortable and can be used over again. Although they block out snoring you can still hear the alarm clock in the morning. I’ve used them now for over a year and wouldn’t sleep with anything else in my ears.

- E.