Snore Calm® Foam Ear Plugs

5 or 30 pairs / NRR of 35 dB

The Snore Calm® Foam Ear Plugs for snoring provide superior noise reduction with a Noise Reduction Rating (NRR) of 35 dB. These soft, self-adjusting foam ear plugs exert minimal pressure on the ear canal, offering unmatched comfort and effective sound blocking.

Price range: £2.99 through £9.99

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Product details

Description

Snore Calm® Foam Ear Plugs for snoring are soft, self-adjusting, and apply minimal pressure to the ear canal, providing unmatched comfort and protection. These disposable, hypoallergenic earplugs are reusable until soiled, making them both economical and effective. Featuring a distinctive rhubarb and custard colour, they offer a Noise Reduction Rating (NRR) of 35 dB—the highest available. Perfect for everyday or occasional use, they are non-irritating and designed for ultimate comfort.

Key benefits

  • Soft and comfortable: Designed for long-wearing comfort with minimal pressure.
  • Highly effective noise reduction: perfect for blocking snoring and other loud noises.
  • Reusable and economical: Reuse until soiled, making them cost-effective.
  • Hypoallergenic material: Made from non-irritating foam, suitable for sensitive skin.
  • Distinctive design: Features a unique rhubarb and custard colour for easy identification.

Material

Made from hypoallergenic and non-irritating foam.

How to use

  1. Prepare the ear plug: Roll and compress the earplug into a small, crease-free cylinder.
  2. Insert the ear plug: Reach over your head and gently pull your ear upwards and outwards. Insert the compressed end of the earplug into your ear canal.
  3. Hold in place: Hold the earplug in position for a few seconds until it expands and creates a secure seal.
  4. Remove safely: Slowly twist and pull the earplug out to avoid damage to the eardrum.

Precautions

  • Avoid rapid removal to prevent eardrum damage.
  • Ensure proper fitting for maximum effectiveness.
  • Discard ear plugs if they come into contact with lubricants, solvents, or chemical substances.
  • Keep away from infants and small children when not in use.
  • Discard after several uses or when wax accumulates.

Additional FAQs

What are the best ear plugs for snoring? 

The best ear plugs for snoring depend on your comfort and the level of noise you need to block. Foam ear plugs expand in the ear canal, while silicone earplugs mould to the shape of your ear. There are also specialist options like noise cancelling earplugs for snoring and isolate ear plugs. For very loud snoring, dense high-decibel (dB) ear plugs for sleeping may be more effective. Ear plugs are rated by their Noise Reduction Rating (NRR), which typically ranges from 22 dB to 37 dB – the higher the rating, the more noise they can reduce. 

How do I put ear plugs in correctly? 

For foam ear plugs, roll the plug into a small, tight cylinder, then reach over your head with the opposite hand to gently pull your ear upwards. Insert the plug into the ear canal and hold it in place while it expands to create a snug fit. Silicone and reusable ear plugs are pressed or twisted gently into place. Always follow the manufacturer’s instructions, as fitting methods can vary. Insert them carefully and never push them too deep, as this can cause discomfort or damage to the eardrum. 

Is it safe to sleep with ear plugs in every night? 

Ear plugs are generally safe to use every night, as long as you follow good hygiene. Wash your hands before handling them, clean reusable plugs regularly, and replace single-use foam ear plugs often. Keeping them clean and dry helps lower the risk of irritation, earwax build-up, or infection. Avoid pushing ear plugs too far into the ear canal, as this can cause discomfort or wax blockage. If you notice pressure, itching, or soreness, try a different type or size – or consult a healthcare professional for advice. 

Do ear plugs damage your ears? 

When used properly, ear plugs are safe and should not damage your ears. Issues usually arise if they’re inserted too deeply, used when dirty, or not replaced often enough, which can lead to irritation or wax build-up. To prevent problems, insert them gently, keep them clean, and follow the manufacturer’s replacement guidance. If you have ongoing ear problems, it’s best to speak with a healthcare professional before using ear plugs regularly. 

Reviews (436)

436 reviews for Snore Calm® Foam Ear Plugs

4.7 out of 5 stars (based on 436 reviews)
Excellent81%
Very good11%
Average3%
Poor3%
Terrible2%

 

Ear plugs which stay in well

These are very soft and comfortable ear plugs which muffle load snoring well and do not fall out overnight.

- D.M.

Sleep (at last!)

My husband goes through snoring phases, recently it had reached decibels whereby even when he was sleeping in the next room – I could still hear him! A good friend advised the BSA earplugs, they’re definitely the most effective and comfortable I’ve tried. Nothing cuts out all noise, but I’;ve been sleeping much better

- L.

Ear plugs

Probably the best ear plugs I have used don’t cut out all the sound and I think it depends on how well you fit them sometimes better than other times.

- A.

Fantastic Foam Ear Plugs

I have been buying these for the last 5 years and they do the job wonderfully, allowing me to sleep whilst my husband snores. Easy to put in, comfortable when in and easy to remove in the morning. Have also used them whilst studying to cut out background family noise!!

- V.C.

Snore Calm Foam Ear Plugs

These earplugs have changed my life! I hadn’t had a decent nights sleep for over a year due to being woken by my neighbours every morning at 6am. I work shifts and sometimes didn’t get to sleep till 1am, so trying to function on 5 hours sleep was becoming increasingly difficult. I had tried many different types of foam earplugs, all of which irritated my ears and caused weeping. I have tried wax earplugs and make your own silicone ones, both of these were extremely uncomfortable. The Snore calm earplugs, although slightly long for my small ears, are a nice shape, good fit with a bit of manouvering ,comfortable, no irritation…..and the best bit……….A GREAT NIGHTS SLEEP!!! 🙂

- J.B.