Snore Calm® Foam Ear Plugs
5 or 30 pairs / NRR of 35 dB
The Snore Calm® Foam Ear Plugs for snoring provide superior noise reduction with a Noise Reduction Rating (NRR) of 35 dB. These soft, self-adjusting foam ear plugs exert minimal pressure on the ear canal, offering unmatched comfort and effective sound blocking.
Price range: £2.99 through £9.99
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Product details
Description
Snore Calm® Foam Ear Plugs for snoring are soft, self-adjusting, and apply minimal pressure to the ear canal, providing unmatched comfort and protection. These disposable, hypoallergenic earplugs are reusable until soiled, making them both economical and effective. Featuring a distinctive rhubarb and custard colour, they offer a Noise Reduction Rating (NRR) of 35 dB—the highest available. Perfect for everyday or occasional use, they are non-irritating and designed for ultimate comfort.
Key benefits
- Soft and comfortable: Designed for long-wearing comfort with minimal pressure.
 - Highly effective noise reduction: perfect for blocking snoring and other loud noises.
 - Reusable and economical: Reuse until soiled, making them cost-effective.
 - Hypoallergenic material: Made from non-irritating foam, suitable for sensitive skin.
 - Distinctive design: Features a unique rhubarb and custard colour for easy identification.
 
Material
Made from hypoallergenic and non-irritating foam.
How to use
- Prepare the ear plug: Roll and compress the earplug into a small, crease-free cylinder.
 - Insert the ear plug: Reach over your head and gently pull your ear upwards and outwards. Insert the compressed end of the earplug into your ear canal.
 - Hold in place: Hold the earplug in position for a few seconds until it expands and creates a secure seal.
 - Remove safely: Slowly twist and pull the earplug out to avoid damage to the eardrum.
 
Precautions
- Avoid rapid removal to prevent eardrum damage.
 - Ensure proper fitting for maximum effectiveness.
 - Discard ear plugs if they come into contact with lubricants, solvents, or chemical substances.
 - Keep away from infants and small children when not in use.
 - Discard after several uses or when wax accumulates.
 
Additional FAQs
What are the best ear plugs for snoring?
The best ear plugs for snoring depend on your comfort and the level of noise you need to block. Foam ear plugs expand in the ear canal, while silicone earplugs mould to the shape of your ear. There are also specialist options like noise cancelling earplugs for snoring and isolate ear plugs. For very loud snoring, dense high-decibel (dB) ear plugs for sleeping may be more effective. Ear plugs are rated by their Noise Reduction Rating (NRR), which typically ranges from 22 dB to 37 dB – the higher the rating, the more noise they can reduce.
How do I put ear plugs in correctly?
For foam ear plugs, roll the plug into a small, tight cylinder, then reach over your head with the opposite hand to gently pull your ear upwards. Insert the plug into the ear canal and hold it in place while it expands to create a snug fit. Silicone and reusable ear plugs are pressed or twisted gently into place. Always follow the manufacturer’s instructions, as fitting methods can vary. Insert them carefully and never push them too deep, as this can cause discomfort or damage to the eardrum.
Is it safe to sleep with ear plugs in every night?
Ear plugs are generally safe to use every night, as long as you follow good hygiene. Wash your hands before handling them, clean reusable plugs regularly, and replace single-use foam ear plugs often. Keeping them clean and dry helps lower the risk of irritation, earwax build-up, or infection. Avoid pushing ear plugs too far into the ear canal, as this can cause discomfort or wax blockage. If you notice pressure, itching, or soreness, try a different type or size – or consult a healthcare professional for advice.
Do ear plugs damage your ears?
When used properly, ear plugs are safe and should not damage your ears. Issues usually arise if they’re inserted too deeply, used when dirty, or not replaced often enough, which can lead to irritation or wax build-up. To prevent problems, insert them gently, keep them clean, and follow the manufacturer’s replacement guidance. If you have ongoing ear problems, it’s best to speak with a healthcare professional before using ear plugs regularly.







436 reviews for Snore Calm® Foam Ear Plugs
Great stuff!
I use these not only to block out snoring, but also on my motorbike to minimize the sound of helmet turbulation without completely eliminating everything else.
Snore Calm� Foam Ear Plugs
I’ve been using them for several years…great help for sleep both at home or travelling by plane.
Review Title
I have just tried these after reading the rave reviews – my first earplugs – and have to admit they are great. They are comfortable to wear and block out most noise – in fact I couldn’t hear my husband when he tried to talk to me!
Great Product
I travel a lot to different hotels and need to get a good night’s sleep before heading off to business meetings early in the morning. I have used these earplugs for the last 2 years and cannot recommend them highly enough. Easy to insert, very soft and ensure that I have a good night’s sleep and that I am fresh for the next day.
Snore Calm Foam Ear Plugs
These ear plugs work – they don’t drown out the snoring, but they make it bearable.