Snore Calm® Foam Ear Plugs

5 or 30 pairs / NRR of 35 dB

The Snore Calm® Foam Ear Plugs for snoring provide superior noise reduction with a Noise Reduction Rating (NRR) of 35 dB. These soft, self-adjusting foam ear plugs exert minimal pressure on the ear canal, offering unmatched comfort and effective sound blocking.

Price range: £2.99 through £9.99

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Product details

Description

Snore Calm® Foam Ear Plugs for snoring are soft, self-adjusting, and apply minimal pressure to the ear canal, providing unmatched comfort and protection. These disposable, hypoallergenic earplugs are reusable until soiled, making them both economical and effective. Featuring a distinctive rhubarb and custard colour, they offer a Noise Reduction Rating (NRR) of 35 dB—the highest available. Perfect for everyday or occasional use, they are non-irritating and designed for ultimate comfort.

Key benefits

  • Soft and comfortable: Designed for long-wearing comfort with minimal pressure.
  • Highly effective noise reduction: perfect for blocking snoring and other loud noises.
  • Reusable and economical: Reuse until soiled, making them cost-effective.
  • Hypoallergenic material: Made from non-irritating foam, suitable for sensitive skin.
  • Distinctive design: Features a unique rhubarb and custard colour for easy identification.

Material

Made from hypoallergenic and non-irritating foam.

How to use

  1. Prepare the ear plug: Roll and compress the earplug into a small, crease-free cylinder.
  2. Insert the ear plug: Reach over your head and gently pull your ear upwards and outwards. Insert the compressed end of the earplug into your ear canal.
  3. Hold in place: Hold the earplug in position for a few seconds until it expands and creates a secure seal.
  4. Remove safely: Slowly twist and pull the earplug out to avoid damage to the eardrum.

Precautions

  • Avoid rapid removal to prevent eardrum damage.
  • Ensure proper fitting for maximum effectiveness.
  • Discard ear plugs if they come into contact with lubricants, solvents, or chemical substances.
  • Keep away from infants and small children when not in use.
  • Discard after several uses or when wax accumulates.

Additional FAQs

What are the best ear plugs for snoring? 

The best ear plugs for snoring depend on your comfort and the level of noise you need to block. Foam ear plugs expand in the ear canal, while silicone earplugs mould to the shape of your ear. There are also specialist options like noise cancelling earplugs for snoring and isolate ear plugs. For very loud snoring, dense high-decibel (dB) ear plugs for sleeping may be more effective. Ear plugs are rated by their Noise Reduction Rating (NRR), which typically ranges from 22 dB to 37 dB – the higher the rating, the more noise they can reduce. 

How do I put ear plugs in correctly? 

For foam ear plugs, roll the plug into a small, tight cylinder, then reach over your head with the opposite hand to gently pull your ear upwards. Insert the plug into the ear canal and hold it in place while it expands to create a snug fit. Silicone and reusable ear plugs are pressed or twisted gently into place. Always follow the manufacturer’s instructions, as fitting methods can vary. Insert them carefully and never push them too deep, as this can cause discomfort or damage to the eardrum. 

Is it safe to sleep with ear plugs in every night? 

Ear plugs are generally safe to use every night, as long as you follow good hygiene. Wash your hands before handling them, clean reusable plugs regularly, and replace single-use foam ear plugs often. Keeping them clean and dry helps lower the risk of irritation, earwax build-up, or infection. Avoid pushing ear plugs too far into the ear canal, as this can cause discomfort or wax blockage. If you notice pressure, itching, or soreness, try a different type or size – or consult a healthcare professional for advice. 

Do ear plugs damage your ears? 

When used properly, ear plugs are safe and should not damage your ears. Issues usually arise if they’re inserted too deeply, used when dirty, or not replaced often enough, which can lead to irritation or wax build-up. To prevent problems, insert them gently, keep them clean, and follow the manufacturer’s replacement guidance. If you have ongoing ear problems, it’s best to speak with a healthcare professional before using ear plugs regularly. 

Reviews (436)

436 reviews for Snore Calm® Foam Ear Plugs

4.7 out of 5 stars (based on 436 reviews)
Excellent81%
Very good11%
Average3%
Poor3%
Terrible2%

 

Snore Calm Ear Plugs

I am a very light sleeper so any sounds wake me. The summer is the worst when the windows are open, so I tried these ear plugs over the current ones and I would never go back. They block out 98% of sounds and are wonderful, thank you Snore Calm.

- R.B.

Excellent product

My husband breathes heavily, snores and ‘clicks’ very loudly every night and I was unable to get any uninterrupted sleep, leaving me frustrated, exhausted and grumpy in the mornings. These earplugs are very easy to insert, comfortable and block out all outside noises and the vast majority of his snoring (which occasionally gets EXTREMELY loud!) – but at the same time, I can still hear the alarm clock going off in the morning! I’d definitely recommend them.

- L.

Best earplugs ever!

I’m a very light sleeper and get really stressed if my sleep gets interrupted or cut short. I’ve tried a wide range of earplugs and I can honestly say these are the best by far. The silence they bring is bliss!

- K.C.

Better sleep

I brought these earplugs on holiday with my two friends in May. They felt they wouldn’t need them !!!! However, after the first night they were glad of them and said they were brill. I use them to block out my husband’s snoring but he refuses to use them to block out mine as he says he is afraid of missing the alarm!! He prefers to nudge me which I detest!

- L.C.

Fabulous ear plugs

These soft and comfortable ear plugs are absolutely the best I have tried ( and I have tried lots). I rarely now hear my husband snore (and he snores loudly) but can still hear the baby alarm – miraculous!

- J.