Snore Calm® Foam Ear Plugs
5 or 30 pairs / NRR of 35 dB
The Snore Calm® Foam Ear Plugs for snoring provide superior noise reduction with a Noise Reduction Rating (NRR) of 35 dB. These soft, self-adjusting foam ear plugs exert minimal pressure on the ear canal, offering unmatched comfort and effective sound blocking.
Price range: £2.99 through £9.99
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Product details
Description
Snore Calm® Foam Ear Plugs for snoring are soft, self-adjusting, and apply minimal pressure to the ear canal, providing unmatched comfort and protection. These disposable, hypoallergenic earplugs are reusable until soiled, making them both economical and effective. Featuring a distinctive rhubarb and custard colour, they offer a Noise Reduction Rating (NRR) of 35 dB—the highest available. Perfect for everyday or occasional use, they are non-irritating and designed for ultimate comfort.
Key benefits
- Soft and comfortable: Designed for long-wearing comfort with minimal pressure.
- Highly effective noise reduction: perfect for blocking snoring and other loud noises.
- Reusable and economical: Reuse until soiled, making them cost-effective.
- Hypoallergenic material: Made from non-irritating foam, suitable for sensitive skin.
- Distinctive design: Features a unique rhubarb and custard colour for easy identification.
Material
Made from hypoallergenic and non-irritating foam.
How to use
- Prepare the ear plug: Roll and compress the earplug into a small, crease-free cylinder.
- Insert the ear plug: Reach over your head and gently pull your ear upwards and outwards. Insert the compressed end of the earplug into your ear canal.
- Hold in place: Hold the earplug in position for a few seconds until it expands and creates a secure seal.
- Remove safely: Slowly twist and pull the earplug out to avoid damage to the eardrum.
Precautions
- Avoid rapid removal to prevent eardrum damage.
- Ensure proper fitting for maximum effectiveness.
- Discard ear plugs if they come into contact with lubricants, solvents, or chemical substances.
- Keep away from infants and small children when not in use.
- Discard after several uses or when wax accumulates.
Additional FAQs
What are the best ear plugs for snoring?
The best ear plugs for snoring depend on your comfort and the level of noise you need to block. Foam ear plugs expand in the ear canal, while silicone earplugs mould to the shape of your ear. There are also specialist options like noise cancelling earplugs for snoring and isolate ear plugs. For very loud snoring, dense high-decibel (dB) ear plugs for sleeping may be more effective. Ear plugs are rated by their Noise Reduction Rating (NRR), which typically ranges from 22 dB to 37 dB – the higher the rating, the more noise they can reduce.
How do I put ear plugs in correctly?
For foam ear plugs, roll the plug into a small, tight cylinder, then reach over your head with the opposite hand to gently pull your ear upwards. Insert the plug into the ear canal and hold it in place while it expands to create a snug fit. Silicone and reusable ear plugs are pressed or twisted gently into place. Always follow the manufacturer’s instructions, as fitting methods can vary. Insert them carefully and never push them too deep, as this can cause discomfort or damage to the eardrum.
Is it safe to sleep with ear plugs in every night?
Ear plugs are generally safe to use every night, as long as you follow good hygiene. Wash your hands before handling them, clean reusable plugs regularly, and replace single-use foam ear plugs often. Keeping them clean and dry helps lower the risk of irritation, earwax build-up, or infection. Avoid pushing ear plugs too far into the ear canal, as this can cause discomfort or wax blockage. If you notice pressure, itching, or soreness, try a different type or size – or consult a healthcare professional for advice.
Do ear plugs damage your ears?
When used properly, ear plugs are safe and should not damage your ears. Issues usually arise if they’re inserted too deeply, used when dirty, or not replaced often enough, which can lead to irritation or wax build-up. To prevent problems, insert them gently, keep them clean, and follow the manufacturer’s replacement guidance. If you have ongoing ear problems, it’s best to speak with a healthcare professional before using ear plugs regularly.







436 reviews for Snore Calm® Foam Ear Plugs
Stop the noisy sounds of snoring.
I am a long time sufferer of sleep apnoea, I use a CPAP machine to give me much needed sleep control, I was the reason for many sleepless night for the whole household.The CPAP regulated my breathing and also stopped the loud snoring.How ever my partner began snoring very loud and this kept me awake almost as bad as the apnoea problems used to do.Snore Calm Foam Earplugs have saved the day, almost eradicating the raucous snoring sounds, I now enjoy an uninterrupted good nights sleep, hooray.Highly recommended to all who are kept awake from other extreme noises.
Good quality of sleep again
For the first time in 3 months since my snoring had got worse, my husband has had a full nights sleep,all due to these ear plugs. He is no longer grumpy in the mornings, and he is now having a good quality of sleep, instead of being interrupted during the night.
Sweet dreams
These ear plugs are so soft and pliable that when they expand they fit my ears perfectly, blocking out the noise of my husband’s sleep apnoea and giving me a really good night’s sleep – which I haven’t had in years.
Back to basics
Tried and tested. These are very useful and have used them before. Quite effective once inserted properly.
ear -plugs
I love these wee guys. I have tried lots of other foam ear plugs but they were difficult to insert as they re-expanded before I got them into place. When you roll these they stay thin enough for long enough to insert into position. They are lovely and soft so they dont hurt too much when you wear them overnight. I do snip a little bit off the end though to reduce the ache you get in that wee bit of cartilage. This is my 3rd pack. Wouldn’t go anywhere without them.