Snore Calm Chin-Up Strips
10, 30 or 200 strips
If you breathe through your mouth while sleeping, you’re more likely to snore. Snore Calm Chin-Up Strips are designed to promote natural nasal breathing by gently keeping the mouth closed. These comfortable, self-adhesive strips help prevent night-time mouth opening, reducing snoring.
Price range: £6.99 through £74.99
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Product details
Description
Our Snore Calm Chin-Up Strips act as mouth tape for sleeping, promoting nasal breathing to reduce snoring. These self-adhesive strips gently support your chin to encourage nasal breathing, promoting quieter, more restful nights for you and your partner.
These strips are also perfect for those using CPAP therapy, preventing mouth leaks, dry mouth, and sore throats for a more comfortable sleep experience.
Key benefits
Snore Calm Chin-Up Strips provide relief for issues caused by mouth breathing, including:
- Reducing dry mouth and sore throat: Keeps the mouth closed for moisture retention.
- Supporting CPAP users: Prevents oral venting for improved therapy efficiency.
- Decreases snoring: Helps minimise loud mouth snoring.
- Morning relief: Reduces nasal and sinus congestion.
- Improved sleep quality: Enhances energy levels and reduces daytime sleepiness.
How to use
- Prepare your skin: Wash your face and apply a dab of Vaseline® to your cheeks.
- Apply the strip: Remove the strip from the backing paper, position the cheek tabs beside your nose, and pull the chin section gently below the bottom lip and press to secure.
- Removal: Slowly peel off the strip. Use a warm, wet cloth if needed to loosen the adhesive.
Precautions
- Do not use it if nasal breathing is obstructed.
- Avoid use on irritated, sunburned, or damaged skin.
- Not suitable for children under 7 without physician approval.
- Discontinue use if irritation occurs or use every other night to allow skin adjustment.
70 reviews for Snore Calm Chin-Up Strips
Snore Calm Chin-Up Strips (10 Pack
I have (according to my family) a serious snoring problem and I wear an appliance to help with this. Although the appliance helps considerably it doesn’t completely remove the problem because my mouth falls open when I sleep. Consequently my dentist recommended these strips. They work perfectly. They are reasonably comfortable to wear although a little fiddly to get into the exact position to ensure your mouth remains shut (gets easier with practice). They are quite large and cover most of the lower part of your face below the lip and up to the sides of your nose. Although they are flesh coloured they are not the most attractive thing to wear in bed I only use them occasionally when complete silence is required but I was able to use one strip twice reducing the cost of the strips. I would recommend this product.
Chin up strips
Tried these with the nose strips which I usually wear. The nose strips help as my nostrils collapse when I breathe in. I found the chin strips easy to apply, very adhesive but a little scary when I couldn’t open my mouth much to breathe through! I did however quickly get used to this and dropped off to sleep. It stayed in place till I woke and found it still very strong to remove. It left me with a red chin for a little while though it wasn’t painful to remove. Definitely worth a go if you snore through your mouth. For me it transpires it’s mouth and nose!
Doesn't work all the time
Easy to wear and use. Very discreet, but some days it just didn’t work, so I had to put it literally over my mouth to make me breaththrough my nose. I still wear them as it has reduced the amount that I snore.
Chin ups
These are not for those who are worried about what they look like in bed, as I felt a bit like Hannibal Lecter . It takes a bit of getting used to the feel of swallowing when on. Having said all that they are very successful, my husband said I never snored at all. So I will be using them as and when needed. I did the snore test before making my purchase on the recommendation it made. You need to follow the advice given in the video on how to wear them. I found it easier to put on chin first.
Didn't work for me
I tried the snore tests and thought that perhaps I snored because my mouth was open, but my husband said there was no improvement, if anything worse than usual! I think these would work well if that is your problem. It certainly kept my mouth shut, and I would have been willing to put up with the mild discomfort if they had worked. Before buying these I suggest you do the tests a bit more accurately than I did, or buy a small pack until you know they will work for you.